Hi, I'm ava rose.

Embrace the rain.
Born in the midwest, living in NC.
"talked to the earth last night" out now.
new album coming soon.

itsava@avarosemusic.com

About Me

Midwest raised and NC-based singer-songwriter ava rose is writing the music your heart didn’t know it needed. Pulling inspiration from Maggie Rogers, James Bay, and Dean Lewis, ava is bringing the acoustic pop sounds and blending it with an intimate singer/songwriter flavor. She holds true to her acoustic roots as she packs her arrangements with driven pianos, emotive guitars, and simplistic melodies that set the stage for her songs about what life throws at us and the power of taking it in stride.ava began making songs she learned in piano lessons all her own, and the songwriting seed has been watered ever since. Building arrangements and navigating her way around a guitar, she's been building her artistry one instrument and song at a time. Breaking into the current artist project, she stepped out in 2022 with two 4-track EPs, february EP and from one heart to another. This became her debut as a singer and set the tone for what should be expected of the ava rose project.Diving deeper into her own experiences and exploring outside her comfort zone, ava went into 2023 writing and refining her project's first full-length album, growing pains. This further defined what she represents as an artist: taking on whatever is thrown your way, learning from it, and trying to come out stronger on the other side.2024 carried this same energy of exploration and refinement as ava released songs like puppet show, where we go, and the current. She even paid homage to the project that is truly her artistic foundation and released a live version of four tracks off of her album. And to cap off the year, she latched onto her folk-pop sound and hit hard with happens for a reason (everything), a track that most clearly defines what ava hopes to leave every listener with.More than anything, the mark of the ava rose project is aimed to help listeners "embrace the rain". In a world where things are thrown at you and are out of your control, all you have to do is focus on making the most of it, taking the obstacles you've had to overcome, and recognizing the person you've become at the end of it all.We're all human, we all have had our share of stuff to handle, but it's what we make of it that holds the most value. Don't wait for the storm to settle, embrace the rain.

EPK

singles & friends

growing pains (August 2023)

Press

Real Reviews

Songweb

"'growing pains' by ava rose is a highly compelling coming-of-age story conveyed through captivating vocals and poignant songwriting."on 'growing pains'

The Other Side Reviews

"singer-songwriter ava rose traipses various flavours of pop in her masterful melodies"

Muse Chronicle

"packed with 10 emotive tracks, this album is a must listen for everyone entering their youth, but honestly the themes are so widely relatable that anyone can resonate with them. give this soul-stirring album a spin right away"on 'growing pains'

Tongue Tied Magazine

"this song is like a warm hug 'that just might change everything'"on 'happens for a reason (everything)'

living alone

'ava rose’s hauntingly poignant “living alone” sets the tone, diving deep into the psyche of individuals searching for an escape from the cacophony of their thoughts'

lyrics

I’ve been wondering, wondering what it feels like
To own my skin, something’s crawling and it don’t feel right
Thought I found my home but I don’t like the way the walls are painted
I’ve been curious, curious of all I’ve known
All these changes, ever since I moved in years ago,
Used to be my home but now this place just feels tainted
And I hate the idea of living inside my head
Wish I could buy a one-way ticket out of here instead
I always asked if there’s something wrong with me,
‘Cause there’s rooms in here that I wish never came to be
If only there was a place outside to roam
I walk into the kitchen and it’s burning down,
My bedroom furniture is all sprawled around
This house still don’t quite feel like a home
I hate living here, ‘cause it means I’m living alone
I’ve been thinking, thinking about all these empty rooms
Piled high with packed boxes that still feel too soon,
This was once my home, but now I barely recognize it
And I hate the idea of living inside my head
Wish I could buy a one-way ticket out of here instead
I always asked if there’s something wrong with me,
‘Cause there’s rooms in here that I wish never came to be
If only there was a place outside to roam
I walk into the kitchen and it’s burning down,
My bedroom furniture is all sprawled around
This house still don’t quite feel like a home
I always asked if there’s something wrong with me
‘Cause there’s rooms in here that I wish never came to be
If only there was a place outside to roam
I walk into the kitchen and it’s burning down
My bedroom furniture is all sprawled around
This house still don’t quite feel like a home
I hate living here, ‘cause it means I’m living alone

wanted posters

'...delving into themes of self-reflection and the inner battles we encounter as we traverse the perilous seas of maturity'

lyrics

Age 16 I committed to the bit
Thought it was where I was meant to be
So I ran after it
So much changed along the way
My friends left town for new chapters
And I stayed
Been walking these crop circles spring, summer, fall
Like something's gonna change at the end of it all
They say insanity is doing the same thing again
Expecting something different to come at the end
So I guess I'm wayward bound
Been going for so long now
That my legs are giving out
All I was wishing for was answers
Something to guide me along
As I reread every single old chapter
And I've been walking these crop circles spring, summer, fall
Like something's gonna change at the end of it all
They say insanity is doing the same thing again
Expecting something different to come at the end
I think that I've lost my mind
And I don't think that I'll find it
Been chasing after it for miles and miles
But it keeps getting further away
And I don't think I'll make my way back
It's been hours since I even veered off the tracks
Years since anything's felt in place
Kept searching for who I was
But the wanted posters…
I'm becoming acquainted with feeling so lost
Losing yourself comes bearing heavy costs
There's not a thing I wouldn't do
To find who I am
I think that I've lost my mind
And I don't think that I'll find it
Been chasing after it for miles and miles
But it keeps getting further away
And I don't think I'll make my way back
It's been hours since I even veered off the tracks
Years since anything's felt in place
Kept searching for who I was
But the wanted posters wear a different face

23

'a sorrowful rumination on the passage of time'

lyrics

Today I turn twenty-three
And I haven’t got a thing figured out
I was under the impression by now I’d know who I’m to be
But all I’ve got is buckets of self-doubt
I’ve already shed a couple tears
I guess you’d say I’m off to a great start
I thought this was the beginning of all my golden years
But I guess I must’ve blinked at the best part
They say your twenties is where it all comes together
I’m still waiting for that to come to be
Twenty-one and twenty-two were fine, average at best most of the time
But I’ve been banking on turning twenty-three
Today I turn twenty-three
And I’ve been waiting to see what’s in store
In my mind, I think I pictured things a little bit differently
I guess I’ll try behind another door
Right now I’m trapped in my own head
While I should be out drinking at the bar
Birthdays are times to celebrate
Not drown in worry over your fate
Wish twenty-five still felt pretty far
They say your twenties is where it all comes together
I’m still waiting for that to come to be
Twenty-one and twenty-two were fine, average at best most of the time
But I’ve been banking on turning twenty-three
Today I turned twenty-three
And I haven’t gotten used to getting old
This isn’t what I had planned for my own journey
Maybe I’ll keep breaking from the mold

perspectives

'ava rose’s opus of introspection, “perspectives,” explores the conundrum of confidence interlaced with self-doubt'

lyrics

I wake up from a dream to find my greatest nightmare
The moment I open my eyes
I hate to meet the morning and attempt to withstand
How I lost my mind's disguise
Some days I’m at the top
Never gonna stop
Making my mark
And then the rest of them
I fight through hell
To try and find that spark
My own perspective has gotten foggy these days
I don’t hold an ounce of power
I’m lucky if I have a chance to get lost in the gaze
Like I’ve climbed the top of my own tower
I spend half my days
Feeling okay
And the others feeling like a sham
Am I out of my mind
Wishing I could find
Who the hell I think I am
My own perspective has gotten foggy these days
I don’t hold an ounce of power

interlude

'a soft respite in the album’s crescendo, a soothing reminder to breathe in the midst of life’s tumult'

lyrics

I’ve been trying
To say what’s on my mind
But it’s taken quite a lot of time
But I think I’ve found my chance to
In every song
Words fall right off of my tongue
Never spoken only ever sung
The only way I’ve been able to
But it wears thin
Only showing in what’s written
Held tightly in the cracks of my skin
Deadbolt locked on every door
Never learned why
My thoughts keep floating on through the sky
Words never making it quite as high
They remain scrambled on the floor
It’s heavy
Holding on something so heavy
In fear the song isn’t ready
I’ll break before I ever bend
Been on my feet
Tracing the same circles on repeat
Trying not to miss a single beat
While my heart keeps playing pretend

i'm not okay

'a raw and candid exploration of vulnerability and the masks that people use to disguise their actual feelings''a pleasant and touching tune that will have you yelling “I’m not okay” and singing it out loud in your living room'

lyrics

I'm not okay
But how many times will I say
That I'm good, doing fine
That everything's alright
When the truth is
I'm not okay
My friends, they'll ask me about my week
But I don't have the heart to tell 'em
So I'll just say it was bleak
Anything I'd say they won't wanna hear
How can you tell someone that
Your best night was the one without tears
And I wish I knew how to articulate
That things haven't been going that great
But I can't seem to find a way
I'm not okay
But how many times will I say
That I'm good, doing fine
That everything's alright
When the truth is
I'm not okay
The words won't come out that way
I actually lied
I'm not really alright
And the truth is
I'm not okay
Part of me feels like I've been trying to hide
I closed every curtain, locked every door
To try and protect my pride
I never learned how to let anyone in
I hid the keys at the bottom
Of my biggest storage bin
And I wish I knew how to articulate
That things haven't been going that great
But I can't seem to find a way
I'm not okay
But how many times will I say
That I'm good, doing fine
That everything's alright
When the truth is
I'm not okay
The words won't come out that way
I actually lied
I'm not really alright
And the truth is
I'm not okay
I'm not okay
But how many times will I say
I'm good, doing fine
Everything's alright
And the truth is
I'm not okay
But the words won't come out that way
I actually lied
I'm not really alright
And the truth is
I'm not okay

welcome to the party

'a wonderful tune that celebrates newfound liberty and the embrace of life’s chaotic beauty'

lyrics

I don’t know how to feel
I can’t find the words
How do you reason with reality
When there isn’t a cure
I don’t know, I don’t know, I don’t know
I feel numb
I don’t know what to think
There’s nothing in my mind
There isn’t a coherent thought
I could attempt to find
I don’t know, I don’t know, I don’t know
I feel numb
I feel jaded
My heart and my mind
Are permanently separated
Is this what it’s like to be dissociated?
I have nothing to say
The cat has got my tongue
Been drowning in this emptiness
If I could turn back, I’d run
I don’t know, I don’t know, I don’t know
I feel numb
I am so deep in this apathy
Been losing sight of every self
That I thought I’d see
Not a single feeling left here to ground me
Welcome to the party
I feel jaded
My heart and my mind
Are permanently separated
Is this what it’s like to be dissociated?
I am so deep in this apathy
I’m losing sight of every self
That I thought I’d see
Not a single feeling left here to ground me
Welcome to the party
Welcome to the party

concave (once more)

'ava rose takes us on a soul-stirring exploration of coping with loss, trusting that it was all for the best in the end. her vocals convey the weight of previous incidents, guiding us through the emotions of closing one chapter and beginning a new, brighter one'

lyrics

Been so lost ever since I lost you
Didn’t realize the hold you had on my heart
Still learning how to survive, it’s all new
Set my GPS to square one back at the start
Keep catching memories like it was yesterday
But a memory is all it’ll ever be
Looking back, wondering if there was another way
But I guess you just weren’t meant for me
And I’m picking up the pieces of a puzzle I’ve only seen as made
I dug so deep in my heart that you left me standing here, concave
It’s clear that we are just not right for each other
Became evident time and time again
But that doesn’t mean that we weren’t destined for each other
It just meant that our story had to end
And I’m picking up the pieces of a puzzle I’ve only seen as made
I dug so deep in my heart that you left me standing here, concave
This was more than we ever bargained for
Trying to stay above the surface, barely reaching the floor
It’s for the best that we aren’t us anymore
Even though I wish that I could go back once more
Maybe in some life
You could’ve been mine
But I spent too many hours
Just trying to be fine
And I never thought
This much damage could be done
Now I’m walking away from the person
That I thought was the one
This was more than we ever bargained for
Trying to stay above the surface, barely reaching the floor
It’s for the best that we aren’t us anymore
Even though I wish that I could go back once more

white flag

'a surrender to the ebbs and flows of life, a confession of vulnerability''creating an earnest song that speaks to every tired soul in search of relief.'

lyrics

I go to bed so I don’t think about what you said last night
‘Cause if I stay awake one more minute it’ll consume my mind
And I know you didn’t mean for your words to linger around
But I’m convinced that when a tree falls there is always a sound
Wish I could manifest a backbone in the nick of time
Then maybe I’d see some truth in saying everything’s fine
But for now I’ll just keep carrying on this way
And maintain the mindset that tomorrow’s a new day
And every word I’ve ever heard has made a home in my heart
And every chance it gets it’s pulling me back to the start
They take form from yours and become my own
And they’re on repeat every single second I’m alone
I look in the mirror everything comes flooding back
It’s engrained deep in my brain, constantly under attack
And there’s no way that I’m escaping what’s been done
I concede, I wave my white flag while you’ve only begun
If only younger me had invested in thicker skin
She’d probably have set us forth in a better way to begin
I believed in a world where words don’t sharpen the blade
But I’ve yet to live in one where my heart hasn’t decayed

truth be told

'a tale of honesty, acceptance, and loving oneself in the middle of life’s bubbling turmoil'

lyrics

Truth be told I don't know who I am
But I like to think I'm doing the best that I can
When I look in the mirror, I don't know what I see
I'd do anything to meet this new version of me
Truth be told I wish I had answers
To all these questions piled in every chapter
Someone tell me there's a way out of here
In good time maybe, or I'll try again next year
Truth be told I'm an impostor in my own skin
My patience for growing is wearing very thin
If only there was guidance in all of this
Maybe at the end, there will be bliss
Truth be told I'm learning who I am
I'm starting to believe I'm doing as much as I can
When I look in the mirror, I'm starting to see
That I'm slowly finding this new version of me

630

lyrics

Spent all last week packing up my childhood
All twenty-three years stacked up five feet high
Wish this part of life didn't have to end
Cause it's a wound I'll have to mend
As it's time for one last goodbye
It breaks my heart just thinking about leaving
The only place that I've ever known
I'll paint my face with a smile
Leave it there for a little while
As I leave part of me in the 630
The place I call home
The place I call home
How can I say goodbye to my furry best friends
The ones that won't know me over FaceTime
Mom, I know you said I can come back
But I know you'll have a heart attack
When every other week I'm driving those twelve hours
The place I call home
The place I call home
The place I call home
The place I call home
Didn't think I'd miss Midwest winters
Or have nothing to do
But drive around between Roosevelt and North Ave
Took leavin' to realize I cared
About this western suburb town
Now the memories are all I get to have
My car's packed up but my mind is the aftermath
Cause I'm missing home
I'm missing home
Yeah, I'm missing home
I'm missing home

heaven sent

lyrics

I've been waiting for the moment
To let the fog clear out
For so long it wasn't leaving
And I learned to live in the clouds
All my life I wandered incomplete
Without a map or route to take
Stumbled upon too many wrong turns
And I ended up at your gate
And legend goes that when you know, you know
I never really understood quite what that meant
As you walked in, it felt like a knowing moment
Like it was destiny, and you're heaven sent
You were everything I needed
What I'd given up on finding
'Cause you dried up every river
To hear the words my heart sang
And legend goes that when you know, you know
I never really understood quite what that meant
As you walked in, it felt like a knowing moment
Like it was destiny, and you're heaven sent

puppet show

lyrics

I've been tracing back the time
Asking myself why
I've been running around
What's going on in your head
Do you love me or wish I was dead
Is my voice your least favorite sound
Well, I've been asking why
Your mind is constantly wandering the sky
Questioning all that I've ever known
Is this reality or just my puppet show
I don't know what's coming next
Did we give it all of our best
Or are we truly terminal
I don't know how to feel
What's changed and what's stayed real
Is your heart even half full
Well, I've been asking why
My mind keeps floating up to the sky
Questioning all that I've ever known
Is this reality or just our puppet show
(Puppet show)
(Puppet show)
(Puppet show)
(Puppet show)
Look at what we've done
Should I start to move on
How'd we get this so wrong
All we had is long gone
I'm still asking why
Our minds ever even made it to the sky
Questioning all that I've ever known
Was it ever real or always a show

24 (living room demo)

lyrics

Today I turn twenty-four
It's crazy how fast a year can fly by
Tried to cram in everything, ended up with next to nothing
My time was up in the blink of an eye
I've still got so much left to learn
Parts of myself I thought I'd figured out
This decade comes with a learning curve, and you never seem to shake the nerves
And the prettiest road is never the right route
They say you twenties is where it all comes together
I'm still waiting for that to come to be
Thought I'd find myself at twenty-three, but I'm still on the hunt for me
Maybe twenty-four will be my twenty-three
Today I turn twenty-four
Still figuring out how to play my part
Starting to take it day by day, and waiting to see what comes my way
Writing these songs from the bottom of my heart
I'm taking some weight off of my shoulders
Birthdays are to be enjoyed after all
No deadlines on my hopes and dreams, just leaning into what feels like me
Climbing the mountain that's always felt too tall
They say you twenties is where it all comes together
I'm still waiting for that to come to be
Thought I'd find myself at twenty-three, but I'm still on the hunt for me
Maybe twenty-four will be my twenty-three
Today I turned twenty-four
Feels weird to say that I'm getting old
This year I wasn't dealt quite the cards that I was looking for
But this isn't a hand that I'm ready to fold

where we go

lyrics

We're flying, going 45 inside your old Corolla
Tellin' me how he hurt you, and forgot all that I told ya
You were singing the feelings your heart knows so well
I turn it up at every track so you're still free to yell
As we're sailing over every bump in all of these back roads
You're making only right turns to see where this goes
I glance over to you from the passenger seat
As I realize how bad this is where we needed to be
Who knows where we may go
Only we, only we'll ever know
We're running out of songs on our therapy playlist
As I'm venting to you about how terrible this day's been
"Champagne Problems" fades into the background
As my voice slowly takes its place in surround sound
We wind up in the parking lot of our old school
Reminiscing 'bout the days back when we thought we were cool
Rewinding all our stories as we slowly fall apart
Skipping ahead to present tense, How'd we get where we are
Who knows where we may go
Only we, only we'll ever know
Maybe someday, maybe we'll figure it out
Until then, this is where we scream and shout
Who knows where we may go
Only we, only we'll ever know
I know someday, we'll figure it out
Until then, we'll scream and shout

the current

lyrics

I thought that you would be the one sleeping next to me at night
Telling you you're wrong for argument sake even when you're right
But now you're gone
I had the perfect picture painted of everything I thought we'd be
I'd make a copy at the locksmith of my apartment key
But now you're gone
Ohhh I don't know how I'm supposed to recover
And fall into the arms of another
Then I fell in love with someone who was everything you weren't
I learned to ride the wave and now I'm floating with the current
I'm halfway down the shore
Don't know who I was before
He wears his heart out on his sleeve more than you ever would
He takes care of me better than I ever thought you could
Washing up on the beach
And it feels like home to me
I had it mapped out, a perfect fnatasy of five-year and forever plans
But it didn't seem to align with the cards that were dealt to our hands
And now you're gone
Ohhh I don't know how I'm supposed to recover
And fall into the arms of another
Then I fell in love with someone who was everything you weren't
I learned to ride the wave and now I'm floating with the current
I'm halfway down the shore
Don't know who I was before
He wears his heart out on his sleeve more than you ever would
He takes care of me better than I ever thought you could
Washing up on the beach
And it feels like home to me
La da di da di da da da da da da da di da da
La da di da da da da da da da da da di da da
La da da da da da
La di da da da da da
I fell in love with someone who was everything you weren't
I learned to ride the wave and now I'm floating with the current
I'm halfway down the shore
Don't know who I was before

happens for a reason (everything)

lyrics

some days are better than others
but the worst ones never seem to end
they come one after another
so don't break where you can bend
they say everything happens for a reason
and if you blink, you just might miss the whole thing
and feelings change more often than the seasons
so wait and see what winter will bring
who knows, it just might
change everything
people come, and people go
but the right ones will stick around
sometimes it feels like you're all alone
but you're only lost until you're found
they say everything happens for a reason
and if you blink, you just might miss the whole thing
and feelings change more often than the seasons
so wait and see what winter will bring
who knows, it just might
change everything
nothing truly lasts forever
it's always gone in the blink of any eye
all we can do is cherish the moment
before it floats away, no goodbye
they say everything happens for a reason
and if you blink, you just might miss the whole thing
and feelings change more often than the seasons
so wait and see what winter will bring
who knows, it just might
change everything

talked to the earth last night

lyrics

talked to the earth last night,
asked what she needed
she said no thanks, she's got it all under control
i questioned again, scraping away at the surface
but she assured me her reflection still looks like the globe
talked to the earth last night, told her i'd check in
heard around town that she wasn't doing too well
she painted a smile wider than the ocean
and demanded i get out from under the media's spell
she won't admit how bad she's hurting
she wants us to see her as brand new
talked to the earth last night, i'm afraid it's the last time
said that i'm worried that something may be going wrong
she barely found the energy to deny all of my words
said play Lennon's "Imagine" and everyone would sing along
she won't admit how bad she's hurting
she wants us to see her as brand new
so for her, I'll keep on believing
she'll live on the way she wanted to
talked to the earth last night, got radio silence
i hope she's at peace knowing she'll carry on as the globe

merch